Private Pilates
The only way to truly master Pilates: one-on-one instruction from PAI® certified educators
Why Private Instruction?
Pilates requires precise movement, proper alignment, and individual attention. Unlike other fitness methods, you cannot simply “follow along” – each exercise must be learned correctly from the foundation up.
Precision & Control
Pilates is about controlled movement, not just movement. Every exercise requires specific muscle engagement, proper breathing, and precise alignment that can only be taught individually.
“You cannot simply copy others in Pilates – each body requires individual assessment and correction.”
Individual Assessment
Every client receives a complete posture analysis and movement assessment. We identify imbalances, restrictions, and compensation patterns unique to your body.
- ✓ Postural analysis
- ✓ Movement patterns
- ✓ Muscle imbalances
- ✓ Personalized program
Educational Foundation
We teach the fundamentals of Pilates – proper pelvic placement, breathing techniques, and basic starting positions – essential knowledge that group classes cannot provide.
“Understanding the WHY behind each movement is as important as the movement itself.”
We Are an Education Company
As Pilates Academy International Manila, we don’t just teach classes – we educate the next generation of Pilates instructors. This educational foundation sets our quality control far superior to non-educational studios.
PAI® Certified Instructors
All our instructors are certified through Pilates Academy International – the global gold standard in Pilates education
Master Trainer Faculty
Our instructors train future instructors – this teaching experience translates to exceptional private session quality
Rigorous Standards
We maintain the same high standards used in our instructor training programs for all private clients
Ongoing Education
Our instructors participate in regular continuing education, staying current with the latest Pilates developments
The Difference is Clear
When you learn from educators who train the instructors, you receive the highest quality Pilates instruction available in Manila.
Private Session Options
Private Sessions
One-on-one instruction tailored to your specific goals, needs, and movement patterns. The gold standard of Pilates education.
Perfect For:
- ✓ Complete beginners
- ✓ Injury rehabilitation
- ✓ Specific goals
- ✓ Advanced practitioners
Equipment Used:
Semi-Private
Shared sessions for couples or friends with similar goals. More individualized than group classes with cost savings over private.
Perfect For:
- ✓ Couples training together
- ✓ Friends with similar goals
- ✓ Cost-effective option
- ✓ Shared motivation
2 people • Same attention to form • Flexible scheduling
Specialty Programs
Specialized private sessions for specific populations and conditions with expert-trained instructors.
Available Programs:
- ✓ Prenatal Pilates
- ✓ Postnatal recovery
- ✓ Rehabilitation focus
- ✓ Senior-specific programs
Specialized training • Expert instructors • Safe progressions
Your Private Trial Experience
Experience our educational approach with a comprehensive 55-minute private trial session – the foundation for your Pilates journey.
15 Minutes: Assessment
Comprehensive posture analysis and body assessment to understand your unique needs and movement patterns
40 Minutes: Instruction
Personalized one-on-one Pilates session introducing fundamentals and basic exercises on professional equipment
Throughout: Education
Learn Pilates fundamentals: pelvic placement, breathing technique, and how to work safely with equipment
After Your Trial
Your instructor will recommend the most suitable program for your goals – whether for posture improvement, pain reduction, pregnancy preparation, or general fitness.
Also Available: Group Classes
For clients who have completed private sessions and understand Pilates fundamentals, we offer small group classes (maximum 8 students) for continued practice and community.
⚠️ We strongly recommend starting with private sessions to learn proper fundamentals
Inquire About Group ClassesReady to Experience the Difference?
Join the thousands who have discovered proper Pilates through our educational approach. Start your journey with a private trial session.
Questions? We’re here to help you find the perfect program for your goals.